My Journey
At one point, ideas like awakening, spiritual growth, and mysticism felt distant and confusing to me. I didn’t know about meditation, breathwork, or the ancient practices that quietly hold the power to dissolve the stories and conditioning that keep us trapped.
I couldn’t have imagined that peeling back those layers would lead me to the core of who I am, a place of deep joy, untapped gifts, and connection that isn’t fantasy, but my natural state.
These practices didn’t create something new in me. They helped me see what was always here beneath the noise, my true self, and how I want to show up fully in the world.
Ten years ago, everything shifted when my husband passed away, leaving me to navigate life and parenting in a new way. What surfaced wasn’t loss, it was a deeper realization. I had lost touch with who I really was beneath the layers of conditioning and expectation.
Raised in Tasmania, I was always connected to the Earth and its energy, but life’s noise had pulled me away. I had achievements. I was a sports captain, Ironman finisher, an operations director, but none of it touched the core of my being.
A moment of upheaval broke the facade and called me inward. I left my career behind to reclaim my inner world, immersing myself in coaching, breathwork, intuitive healing, and ancient wisdom.
Through stillness, nature, and deep listening, I reawakened a part of myself that had been dormant. This journey wasn’t about fixing or escaping; it was about remembering my truth, embracing my gifts, and stepping fully into my purpose.
I continue walking this path of wholeness, guided by clarity, presence, and the steady support of the Earth beneath me.
Journey to Rediscovery
I am a Coach and Trauma Informed Breathwork Facilitator certified by Breath of Gold, which is an accredited continuing education provider recognized by the Yoga Alliance, NASM, AFAA, FHT, and IPHM, coach, meditation guide and intuitive guide.
As a coach and breathwork facilitator, I guide you toward your own inner knowing by creating space for honest awareness and self-inquiry. I use my lived experience not as an example to follow, but as evidence of what becomes possible when conditioning is met with clarity and compassion.
At the heart of my work are the gifts of imagination and patience, along with a lived sense of boundlessness and timelessness. I sense what is possible beyond the current moment while honoring the natural pace at which truth unfolds. By removing urgency, striving, and the pressure to change, I help create a field where freedom is not achieved over time, but revealed, allowing you to free yourself from inherited beliefs and patterns and live with greater choice, authenticity, and inner freedom.
My Commitment to You
